There are several reasons to do a detox. You may have an illness you are struggling to shake, been taking medications or have a niggling injury. You may be experiencing gut or skin problems or feeling tired, bloated or fatigued. Or you simply may want to shed a few ext...

WITH THE EXPECTED EXPLOSION IN HEMP FOOD SALES FOLLOWING THE HEMP FOOD LEGALISATION IN AUSTRALIA, WE WANT TO HELP YOU REDUCE CONFUSION IN YOUR RETAIL STORE.

WHAT DOES THE LEGISLATION CHANGE MEAN FOR RETAILERS?

As of 12 November 2017, Australian consumers have been able t...

It can be difficult when you walk into a health food store or chemist to buy a good vitamin C supplement and you are faced with 21 brands and a choice of powder, capsules, tablets or chewable tablets – what on earth do you get?

Ideally you want a natural, food-sourced v...

Ingredients

1 ¾ cups vegetable broth

2 cups Dutch cream/Kipfler/Red potatoes, in bite sized chunks

1 onion, chopped

½ cup frozen peas, thawed

2 carrots, sliced  

1 can chickpeas, drained and rinsed

1 teaspoon minced garlic

1 can chopped tomatoes

2 tablespoons curry powder

2 cups...

If you don’t have the time or taste for sauerkraut, then food-based, powdered probiotics may be your answer to good gut health. Probiotics have many benefits. They can help your digestion, get rid of allergies, encourage a poor appetite, aid weight loss, improve brain...

Do you have any of these signs and symptoms?

·         Always feeling tired - bad fatigue, especially in the afternoon

·         Can’t concentrate - brain fog and memory problems

·         Hair thinning...